sports & Exercise : Health & Medical

- Rss

How to Implement a Pre Shot Routine in Golf

How to Implement a Pre Shot Routine in Golf

Shakespeare once wrote, “To thine ownself be true.” Nothing makes greater sense when you assess your options on the golf course. It pays to have a good handle on your abilities and realize there are only a few people in the world who are capable of hitting shots like Tiger Woods or Phi......[Read More]
A Pilates Reformer Exercise

A Pilates Reformer Exercise

This made an enormous difference, and I later learned the reason was because with the more sleep you get, the more faster you'll get your metabolism. Once the abdominals are strong, belly fat finds it harder growing there.My blog; Trim Down Club, Read the Full Document,......[Read More]
A Healthy Body - A Dream Come True?

A Healthy Body - A Dream Come True?

Christmas time is over, a new year started and it seems that now is the right time to think about the imperfections of my body. As I'm not giving this too many thoughts, others seem to do it even more intense: my email account is overflowing from emails pretending to help me 'loose fat fas......[Read More]
U6 Soccer Coaching Tips

U6 Soccer Coaching Tips

To keep kids interested, make practice fun.soccer image by Sandra Henderson from Fotolia.comSoccer is one of the world's most popular sports. With its simple rules and clear objectives, soccer is a sport that young children can easily understand and enjoy. Children under the age of six.........[Read More]
Best Bikes For Tikes - How To Pick The Best Dirt Bike Gear To Get Your Little One Started

Best Bikes For Tikes - How To Pick The Best Dirt Bike Gear To Get Your Little One Started

Getting your child their first set of dirt bike gear is a very exciting experience. Motocross is a sport that you can enjoy your whole life and getting started early is crucial for maximizing your potential. Ask any veteran and their only regret will be that they didn't start earlier. With an a......[Read More]
How to Win a Weekly NFL Knockout Pool

How to Win a Weekly NFL Knockout Pool

NFL knockout pools are different than the standard weekly pools that most football fans are familiar with. Instead of betting on each game, you predict the winner of a few football games each week. Once you lose one of those games, you are eliminated from the pool for the rest of the season. Being p......[Read More]
Cardio Training and A Healthy Heart

Cardio Training and A Healthy Heart

In a previous article I wrote about the benefits of cardio training and how it can help you to have a very healthy heart. The article I wrote was just about basic cardio workouts. In this article I am going to give you some benefits of cardio interval training and your heart health. This is a bit mo......[Read More]
Proper Abdominal Exercises You Think Are Working - But Are Not

Proper Abdominal Exercises You Think Are Working - But Are Not

Your abdominal muscles are one of the most important muscles next to your buttocks, yet are the most neglected. Here are tips on how to strengthen your core without doing traditional "sit-ups".......[Read More]
Do You Have to Burn Fat Before Losing Weight?

Do You Have to Burn Fat Before Losing Weight?

You may lose a few pounds without burning fat, but significant -- and healthy -- weight loss requires fat reduction. Although you can reduce weight somewhat by shedding water or muscle mass, you need both of these substances for optimal health. Burning fat, on the other hand, helps you maintain a le......[Read More]
The Ideal Louisville Pediatric Dentists

The Ideal Louisville Pediatric Dentists

Being able to find the very finest Louisville pediatric dentist available ought to be able to take a great weight off of your shoulders.......[Read More]
Old Cobra CB Tricks

Old Cobra CB Tricks

Citizen's Band--commonly shortened to CB--radio originated in 1947, when the Federal Communications Commission, known as the FCC, decided on the need for a citizen's communication network. Dynascan, a leading manufacturer of CB radios, developed the Sidewinder CB in 1963, followed by the Cobra model......[Read More]
Martial Arts

Martial Arts

The martial arts are widely perceived in North America as a form of sport.Parents enroll children in karate classes to instill a sense of discipline.Adults train in martial arts to learn self-defense techniques. Many in the western world strive to obtain a black belt, thinking that this is the pinna......[Read More]
How to Make a Backyard Campfire

How to Make a Backyard Campfire

A campfire is an enjoyable evening pastime regardless of the season. Make a backyard campfire and bring friends and family together for food, drinks and conversation while enjoying the outdoors without having to leave your own backyard.

......[Read More]
5 Exercise Myths - Busted

5 Exercise Myths - Busted

We have everything at our fingertips. The information available to us from books, magazines and TV, is just astounding. There is so much information out there, especially on the internet.......[Read More]
Advancing High School American Football Defensive Habits

Advancing High School American Football Defensive Habits

At the coaches signal the players will drop to the ground and do a push up, and then quickly get back up and start running again.......[Read More]
Do Jump Higher Shoes Work?

Do Jump Higher Shoes Work?

Everybody has seen jump higher shoes. They even filmed an ESPN commercial recently where the entire office at ESPN starts wearing these shoes.......[Read More]
Head Impact Exposure on Days of Diagnosed Concussion

Head Impact Exposure on Days of Diagnosed Concussion

Do football players experience more head impacts on days of diagnosed concussion?......[Read More]
How to Bend - 4 Tips on Bending Based on the Alexander Technique

How to Bend - 4 Tips on Bending Based on the Alexander Technique

Bending far enough to touch the floor is something you should be able to do your entire life.These four tips can help you bend with greater ease, stability and strength.They can also help you reduce the pain of bending and increase your bending range and flexibility. They are based on the Alexander ......[Read More]
Have Fun With Monofin Swimming

Have Fun With Monofin Swimming

When you start out using a monofin, don't be to focused on it as a new skill to be mastered or something that you should be able to do rather easy. Monofin swimming can be difficult, even for advanced divers and it should always be fun to use.......[Read More]